[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dyana.sk\/ako-ucinne-bojovat-proti-vyrazkam\/#Article","mainEntityOfPage":"https:\/\/www.dyana.sk\/ako-ucinne-bojovat-proti-vyrazkam\/","headline":"Ako \u00fa\u010dinne bojova\u0165 proti vyr\u00e1\u017ekam","name":"Ako \u00fa\u010dinne bojova\u0165 proti vyr\u00e1\u017ekam","description":"1. Ruky pre\u010d Vo v\u0161eobecnosti dermatol\u00f3govia s\u00fahlasia, \u017ee by ste nikdy nemali sk\u00fa\u0161a\u0165 vytl\u00e1\u010da\u0165 svoj pupienok. M\u00f4\u017ee sa to zda\u0165 mnoh\u00fdm l\u00e1kav\u00e9, ale pam\u00e4tajte, \u017ee","datePublished":"2025-02-26","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dyana.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dyana.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dyana.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dyana.sk\/wp-content\/uploads\/img_a294571_w16667_t1544628620.jpg","url":"https:\/\/www.dyana.sk\/wp-content\/uploads\/img_a294571_w16667_t1544628620.jpg","height":0,"width":0},"url":"https:\/\/www.dyana.sk\/ako-ucinne-bojovat-proti-vyrazkam\/","wordCount":394,"articleBody":" 1. Ruky pre\u010d Vo v\u0161eobecnosti dermatol\u00f3govia s\u00fahlasia, \u017ee by ste nikdy nemali sk\u00fa\u0161a\u0165 vytl\u00e1\u010da\u0165 svoj pupienok. M\u00f4\u017ee sa to zda\u0165 mnoh\u00fdm l\u00e1kav\u00e9, ale pam\u00e4tajte, \u017ee akon\u00e1hle vyr\u00e1\u017eku vytla\u010d\u00edte, trv\u00e1 to ove\u013ea dlh\u0161ie, k\u00fdm sa uzdrav\u00ed a je pravdepodobnej\u0161ie, \u017ee v\u00e1m ostane jazva. Z\u00e1rove\u0148 zvy\u0161ujete riziko, \u017ee si do postihnut\u00e9ho miesta prinesiete infekciu a z malej vyr\u00e1\u017eky sa vyk\u013euje zap\u00e1len\u00e9 a za\u010dervenan\u00e9 miesto.2. Presko\u010dte dom\u00e1ce recepty Zatia\u013e \u010do zubn\u00e1 pasta, citr\u00f3nov\u00e1 \u0161\u0165ava boli spom\u00ednan\u00e9 ako vynikaj\u00face dom\u00e1ce prostriedky na lie\u010dbu vyr\u00e1\u017eok, dermatol\u00f3govia ich neodpor\u00fa\u010daj\u00fa. Zubn\u00e1 pasta m\u00f4\u017ee dr\u00e1\u017edi\u0165 alebo nadmerne vysu\u0161i\u0165 va\u0161u poko\u017eku. Citr\u00f3nov\u00e1 \u0161\u0165ava je tie\u017e dr\u00e1\u017ediv\u00e1 a nebude ma\u0165 \u017eiadny vplyv na samotn\u00fa vyr\u00e1\u017eku. Rad\u0161ej stavte na prostriedky dostupn\u00e9 v lek\u00e1r\u0148ach.3. Pou\u017eite tepl\u00fd obklad Teplo je super jednoduch\u00fd sp\u00f4sob, ako upokoji\u0165 poko\u017eku, ak c\u00edtite podr\u00e1\u017edenie, hovor\u00ed Dr. Margarita Lolisov\u00e1, dermatologi\u010dka \u0161pecialistov na ko\u017eu a laserov\u00fa chirurgiu v New Yorku. Pou\u017eite tepl\u00fd obklad alebo paru, aby ste v\u0161etky ne\u010distoty dostali na povrch. A akon\u00e1hle sa objav\u00ed pupienok, aplikujte o\u0161etrenie na mieste. Alternat\u00edvne m\u00f4\u017eete pou\u017ei\u0165 studen\u00fd obklad, aby ste zn\u00ed\u017eili opuch.4. Pokra\u010dujte v pravidelnom um\u00fdvan\u00ed tv\u00e1re a sprchovan\u00ed Va\u0161e olejov\u00e9 \u017e\u013eazy s\u00fa akt\u00edvne po cel\u00fd de\u0148, vysvet\u013euje Dr. Joshua Zeichner, riadite\u013e kozmetick\u00e9ho a klinick\u00e9ho v\u00fdskumu dermatol\u00f3gie v nemocnici Mount Sinai. ke\u010f sa tento maz sp\u00e1ja s ne\u010distotou, make-upom a in\u00fdm zne\u010disten\u00edm, nerob\u00ed to dobre va\u0161ej pleti. Pot po zmie\u0161an\u00ed s ne\u010distotou a olejom sa m\u00f4\u017ee zachyti\u0165 pod mokr\u00fdm oble\u010den\u00edm, \u010do potenci\u00e1lne zhor\u0161uje tvorbu vyr\u00e1\u017eok. Ak napr\u00edklad po cvi\u010den\u00ed nest\u00edhate sprchu, pou\u017eite aspo\u0148 \u010distiace utierky.5. Vysk\u00fa\u0161ajte \u010distiace s\u00e9rum so zlo\u017ekou kyseliny salicylovej Ak s\u00fa vyr\u00e1\u017eky na tv\u00e1ri dos\u0165 \u010dast\u00e9 a ste z toho u\u017e chor\u00e9, mo\u017eno budete chcie\u0165 prehodnoti\u0165 rutinu starostlivosti o ple\u0165. Vyberte si \u010distiace s\u00e9rum alebo tonikum, ktor\u00e9 obsahuje glykolov\u00fa alebo salicylov\u00fa kyselinu, ktor\u00e9 maj\u00fa pozit\u00edvny vplyv na lie\u010dbu ko\u017en\u00fdch z\u00e1palov.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako \u00fa\u010dinne bojova\u0165 proti vyr\u00e1\u017ekam","item":"https:\/\/www.dyana.sk\/ako-ucinne-bojovat-proti-vyrazkam\/#breadcrumbitem"}]}]