[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dyana.sk\/ked-pripomenut-nestaci\/#Article","mainEntityOfPage":"https:\/\/www.dyana.sk\/ked-pripomenut-nestaci\/","headline":"Ke\u010f pripomen\u00fa\u0165 nesta\u010d\u00ed","name":"Ke\u010f pripomen\u00fa\u0165 nesta\u010d\u00ed","description":"Staroba je ve\u013emi relat\u00edvny pojem. Niekto sa c\u00edti staro u\u017e v 50-tke, niekto e\u0161te v 70-tke hodl\u00e1 a je schopn\u00fd dennodenne vsta\u0165 a \u00eds\u0165 do","datePublished":"2019-05-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dyana.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dyana.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dyana.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dyana.sk\/wp-content\/uploads\/img_a303379_w2025_t1563986388.png","url":"https:\/\/www.dyana.sk\/wp-content\/uploads\/img_a303379_w2025_t1563986388.png","height":0,"width":0},"url":"https:\/\/www.dyana.sk\/ked-pripomenut-nestaci\/","wordCount":410,"articleBody":"Staroba je ve\u013emi relat\u00edvny pojem. Niekto sa c\u00edti staro u\u017e v 50-tke, niekto e\u0161te v 70-tke hodl\u00e1 a je schopn\u00fd dennodenne vsta\u0165 a \u00eds\u0165 do pr\u00e1ce. Bolesti, reuma, zab\u00fadanie. \u010cakanie na d\u00f4chodok, \u010dakanie na nede\u013en\u00fa n\u00e1v\u0161tevu vn\u00fa\u010dat. Bohu\u017eia\u013e, u niektor\u00fdch \u010dakanie na smr\u0165 v ukrutn\u00fdch bolestiach. \u010casto sa vrav\u00ed: ak\u00fd \u017eivot si viedol prv\u00fdch 50 rokov, tak bude\u0161 vyzera\u0165 v t\u00fdch ostatn\u00fdch. A v dne\u0161nej dobe plnej doplnkov\u00fdch v\u00fd\u017eiv, fitness centier je sn\u00e1\u010f \u0165a\u017ek\u00e9 pripravi\u0165 sa na toto s\u00edce \u0165a\u017ek\u00e9, no o to kraj\u0161ie obdobie \u017eivota?\u00a0Nebojte sa soci\u00e1lneho \u017eivota.V posledn\u00fdch 10 rokoch \u017eilo na Slovensku 654-tis\u00edc vy\u0161e 65 rokov star\u00fdch. Rast popul\u00e1cie kles\u00e1, \u017eivotn\u00e1 \u00farove\u0148 sa predl\u017euje. Dnes je viac ako potrebn\u00e9 budova\u0165 komunitn\u00e9 centr\u00e1, stredisk\u00e1, ktor\u00e9 by sa venovali pr\u00e1ve tejto vekovej kateg\u00f3rii. C\u00edtia sa opusteno, staro, z\u00fafalo. Mnoh\u00ed z nich pre\u017eili doslova peklo a zasl\u00fa\u017eia si d\u00f4stojn\u00fd odpo\u010dinok. Aj medzi svojimi. Ak to nem\u00f4\u017ee by\u0165 z mnoh\u00fdch pr\u00ed\u010din rodina, nech to s\u00fa jeho rovesn\u00edci. \u013dah\u0161ie pr\u00edjmu s\u0165a\u017enost\u00ed, ponosovania, vedia sa navz\u00e1jom pote\u0161i\u0165, \u010di u\u017e z ich ratolest\u00ed alebo zo seri\u00e1lu. Pre mnoh\u00fdch star\u00fdch \u013eud\u00ed je nesmierne d\u00f4le\u017eit\u00e9 stret\u00e1va\u0165 sa, rozpr\u00e1va\u0165 sa , prem\u00fd\u0161\u013ea\u0165. N\u00fati\u0165 mozog pracova\u0165. Lebo \u010do je najhor\u0161ie, je pocit \u00fapadku a degrad\u00e1cie. Samota postihne s\u00fadnos\u0165, logick\u00e9 myslenie, v\u00fdkonn\u00e9 funkcie, orient\u00e1ciu.\u00a0\u0160port v ka\u017edom veku.Nemus\u00ed to by\u0165 hne\u010f marat\u00f3n. Nemus\u00edte prejs\u0165 denne 90 kilometrov. Ve\u013ek\u00fdm plusom je (a n\u00e1m to niekedy, vodi\u010dom, dok\u00e1\u017ee zdvihn\u00fa\u0165 tlaky) ak babky id\u00fa aspo\u0148 do kostola na bicykli. Ak aspo\u0148 hodinu denne tr\u00e1via dom\u00e1cimi pr\u00e1cami ako napr\u00edklad z\u00e1hradka, pranie, \u017eehlenie. Niekedy posta\u010d\u00ed aj ve\u010dern\u00e1 prech\u00e1dzka v parku na 20 min\u00fat. Ve\u013emi d\u00f4le\u017eit\u00e9- na druh\u00fa stranu- je rann\u00e9 vst\u00e1vanie. Prem\u00f4c\u0165 reumu a bolesti, na\u0165ahova\u0165 stuhnut\u00e9 svaly a v\u00e4zy a trochu sa poprech\u00e1dza\u0165 .\u00a0Psychick\u00fd \u0161portStareck\u00e1 demencia, Alzheimerova choroba. Znie to a\u017e mrazivo. Liek nemus\u00ed by\u0165 len vo forme tabliet. Sudoku, kr\u00ed\u017eovky, osemsmerovky. Sna\u017ete sa \u010d\u00edta\u0165 literat\u00faru a nam\u00e1ha\u0165 u\u017e aj tak unaven\u00fa mozgov\u00fa k\u00f4ru. A k tomu \u0161\u00e1lka \u010daju ginko.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f pripomen\u00fa\u0165 nesta\u010d\u00ed","item":"https:\/\/www.dyana.sk\/ked-pripomenut-nestaci\/#breadcrumbitem"}]}]